Mindfulness & Meditation Guidance In Barcelona – Find Calm, Clarity & Balance

Find calm, clarity and emotional balance with Monika Varela, a licensed psychologist and Meditation Teacher in Barcelona. With over 15 years of experience, Monika blends Zen meditation, mindfulness, Gestalt therapy and evidence-based techniques to help you reduce stress, sharpen focus and live more presently. No experience needed. She guides you step by step in clear, simple language. Sessions are offered in English and Spanish, online or in person, for individuals and corporate teams. Start your mindful journey today. Book a session at monikavarela and discover a more balanced, meaningful life. Contact Details: Business Mail: mv@monikavarela.com Business Phone: +34 619 250 623 Business Street: CARRER ENRIC GRANADOS 116 Business City: BARCELONA Business State: BARCELONA Zip or Postal Code: 8008 Country: Spain