Alaska: They Live To 100 And It Is Not What You Think

Alaska, here is your daily dose of curiosity. Researchers who interview people past one hundred hear the same few themes again and again. Not one of them involves a shopping trip. Genes seem to explain only part of the story, leaving lifestyle and environment as big players. Researchers note that people in these places often stop eating before they feel completely full. Elders in many of these places keep working in some form, from tending animals to helping neighbors. Their mornings, meals, and friendships hide a clue worth knowing. Start here: https://5n36.com/ageless