Connecticut: Stop Scrolling Like This. Your Jawline Will Thank You

Healthy-aging fans in Connecticut, this is for you. Look down at your phone right now and notice your chin. Hours in that position every single day may do more than strain your neck. Posture experts often note that how we sit at a desk shapes how we hold our neck for most of the day. Small breaks to look up and away from the screen give both the eyes and the neck a needed reset. Squinting at screens without enough light is one of the most common repeated expressions of modern life. A few minutes of awareness can reveal patterns you never noticed. See it for yourself right now: https://5n36.com/ageless