Rhode Island: Your Phone Posture Is Showing On Your Face. Look Up.

Greetings, Rhode Island. Catch a glimpse of yourself bent over a screen and the term tech neck stops being funny. That craned-forward stance has become a big conversation in wellness. Side sleeping pressed into a pillow is another repeated pattern some skin researchers find interesting. Many people find that a soft tongue-to-palate rest position helps them notice jaw tension. Raising the phone to eye level is a tiny change that posture coaches often suggest for neck comfort. You may never look at your phone the same way again. See the full story here: https://5n36.com/ageless