Washington: Warning: Your Body Could Be Older Than Your Birthday

A quick read for busy people in Washington. Your birthday tells you how many years you have been around. Scientists now say it may not tell you how old your body really is. Sleep, movement, stress, and diet all show up again and again in studies of biological age. Scientists use the term biological age for how old the body appears to be, apart from calendar years. Telomeres are protective caps on the ends of chromosomes, and they tend to shorten over a lifetime. Here is where it gets interesting for anyone who feels younger than they are. Find out more at https://5n36.com/ageless