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Food Pantry Shelves Looking Thin This Season? The holiday food drive bins go out. Everyone means well. And a few weeks later, the shelves look thin again. . ... .... .... .... ..... More...

Robotics Team Needs Parts? Try An Online Auction The robot works. Mostly. And the team just found out the next competition means new parts and travel. . ... .... .... .... .... .... ..... More...

Service Clubs, Ready For A Fundraiser Members Enjoy? Same pancake breakfast. Same raffle. Same five members doing all the work. Service clubs do so much good. But the fundraisers can get a little. . More...

Community Theater Needs New Costumes? Try This The show is cast. The rehearsals are rolling. And the costume budget is. . .... More...

Are You Protected From Emf? Did you know our smartphones are harming us with emf radiation? But they aren't alone, we all have many devices around us exposing us. . .... More...

An Ordinary Woman, A Pendant, And A Time Jump Gone Wrong Ailsa hahn looks like an ordinary woman. She gets distracted. She falls down research rabbit holes. She over optimizes things that already work fine. . .... More...

Always Wanted To Write A Story? Start Here Maybe it's a notebook in your nightstand. Maybe it's a story you've been telling yourself for years. A lot of us have one. . ... ..... More...

New Homeowner? My Bathroom Vanity Find Was $8 New house. Long list. Every room seems to need something. If you're fixing up a place, you know how fast the little things add up. . More...

Burned By An Online Deal Before? Read This First We've all clicked on something that looked amazing. . .... More...

Curious About Mystery Boxes But Not Sure Who To Trust? You know the videos. Someone slices open a box, pulls out a surprise, and you keep watching way longer than you planned. I get it. . More...

Before You Buy Any Mystery Box, Check These 6 Things As a kid, i begged my parents for quarters for the claw machine. Years later, my boys begged me for allowance advances. Same machine. . .... More...

Want To Be Santa Without The Maxed-Out Credit Card? Here’s your holiday miracle: Get top-notch gifts without the top-shelf prices. . ... .... get in early before the best finds vanish faster than grandma’s cookies.. More...

Your Skincare Should Work As Hard As You Do — Wherever You Are Some women wait to find a skincare routine that actually fits their life. . ... it goes everywhere i go. .... three coordinated products. .... ..... More...

Think Santa, Not Spender Ready to spread some holiday cheer without emptying your wallet? ? ?? you’ve hit the jackpot! .... .... .... .... .... .... happy shopping! ?????.. More...

What Are Your Thoughts On The Wellness Economy? The wellness economy continues expanding because people are rethinking how they approach productivity, aging, resilience, and quality of life. . ... ..... More...

I Stopped Trying To Look 30 And Did This Instead For a long time i figured certain changes were just part of getting older. Nothing dramatic. A little less energy. A little foggier by mid-afternoon. . More...

My Last Energy Drink Was In October 2020 I used to keep energy drinks in the fridge like a security blanket. Then in august 2020 i started what people now call biohacking. . .... More...

The Vitamin C I Actually Look Forward To I've tried a lot of vitamin c and zinc products over the years. Most of them meant taking something every three or four hours. . .... More...

Retirement Mornings Should Feel Like A Fresh Start Most mornings i'm up between 5: 00 and 5: 30. Without needing a caffeine kickstart. . ... .... a walk. a garden. grandkids. .... .... ..... More...

Night Shift Workers, What Does Midday Even Mean? I like a little reset in the middle of my day. For me that's a glass of water with one stick of revitablu stirred in. . More...

For The Caregiver Who Puts Herself Last Every Day I've worked in health and wellness since 1998. And for a long time, i wasn't living what i was learning. . ... everybody else came first.. More...

Women Over 50, Ageless Doesn't Mean Pretending Somewhere after 50, a lot of us just accept it. A little less energy. A little less sleep. A shrug. I didn't want to shrug. . More...

For Anyone Who Dreads Swallowing Big Vitamins Some people can swallow a handful of vitamins with one sip. I admire them. If you're not one of them, this one's for you. . .... More...

Biohacking Isn't Just For Tech Guys In Ice Baths When you hear "biohacking," maybe you picture a tech guy in an ice bath, surrounded by gadgets. Me? . ... .... my version is simple. ..... More...

I'm 56 And I Jokingly Call It Peter Pan-Itis I'm 56. And i'll admit it, i have what i jokingly call peter pan-itis. (no plans to grow old quietly. . ... .... .... .... ..... More...

A Fruit Gel Packet That Fits In Your Gym Bag Gym bag. Water bottle. Headphones. Keys. If that's your checklist on the way out the door, this one's for you. . ... .... .... resveratrol. ..... More...

Coffee And Chai Drinkers, Your Morning Cup Has A Job My mornings have an order to them. Some people call that routine. I call it sanity. When i wake up, it's uüth first. . ... ..... More...

A House Full Of Screens And A Pendant I Never Take Off Count the screens in your house right now. Phones, tablets, the tv, the laptop on the kitchen table. . .... More...

Tried Everything Already? I Was A Skeptic Too I've worked in health and wellness since 1998. So when someone shared a product with me, i was skeptical. Very skeptical. I'd seen it all. . More...

Small Business Owners, Who Runs You While You Run It? Invoices at midnight. Customers at 8 am. Lunch? Maybe a handful of crackers. When you own the business, you are the business. . ... .... ..... More...

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